Workouts

30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Sunday 2/11/24 @ 1:30 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Jess Sims
Sunday 2/11/24 @ 1:2 PM
Difficulty: 5.64 / 10
 
45 min 90s Walk
Joslyn Thompson Rule
Saturday 2/10/24 @ 1:8 PM
Difficulty: 5 / 10
 
Friday 2/9/24 @ 1:21 PM
Difficulty: NaN / 10
 
Friday 2/9/24 @ 12:52 PM
Difficulty: NaN / 10
 
20 min R&B Walk
Alex Toussaint
Friday 2/9/24 @ 12:31 PM
Difficulty: 4 / 10
 
10 min Timbaland Meditation
Chelsea Jackson Roberts
Friday 2/9/24 @ 11:46 AM
Difficulty: 4.67 / 10
 
30 min The Chelsea Set: Move for You
Chelsea Jackson Roberts
Thursday 2/8/24 @ 11:39 AM
Difficulty: 5.08 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Wednesday 2/7/24 @ 11:27 AM
Difficulty: 0 / 10
 
20 min Craig David Full Body Strength
Jess Sims
Wednesday 2/7/24 @ 10:58 AM
Difficulty: 7.03 / 10