Shake and Bake
Workouts
Thursday 10/7/21 @ 5:53 PM
✅
156kj
58rpm
45%
15mph
Friday 7/23/21 @ 2:2 PM
114kj
45rpm
50%
13mph
Monday 9/20/21 @ 11:26 PM
✅
291kj
77rpm
48%
20mph
Monday 9/20/21 @ 11:34 PM
124kj
41rpm
56%
14mph
Sunday 11/24/19 @ 2:59 PM
✅
526kj
79rpm
46%
19mph
Tuesday 7/13/21 @ 11:31 PM
240kj
37rpm
57%
14mph
Monday 6/7/21 @ 11:30 PM
✅
279kj
75rpm
48%
19mph
Monday 6/7/21 @ 11:32 PM
154kj
40rpm
61%
15mph
Monday 3/2/20 @ 2:7 PM
✅
86kj
73rpm
41%
16mph
Monday 11/23/20 @ 5:43 PM
5kj
40rpm
60%
15mph
Thursday 2/27/20 @ 2:30 AM
✅
248kj
73rpm
47%
18mph
Monday 3/2/20 @ 2:0 PM
169kj
47rpm
57%
16mph
Saturday 2/22/20 @ 4:41 PM
✅
231kj
71rpm
47%
18mph
Wednesday 2/26/20 @ 1:56 PM
172kj
48rpm
55%
16mph
Friday 2/21/20 @ 8:36 PM
✅
137kj
72rpm
44%
17mph
Tuesday 2/18/20 @ 5:13 AM
69kj
68rpm
43%
16mph
Wednesday 12/11/19 @ 12:56 PM
✅
340kj
73rpm
45%
18mph
Saturday 12/14/19 @ 3:26 AM
264kj
57rpm
50%
16mph
Monday 8/12/19 @ 11:24 PM
✅
219kj
76rpm
43%
17mph
Wednesday 4/10/19 @ 11:27 AM
156kj
61rpm
45%
15mph
Workouts
114
kj
Friday 7/23/21
172
kj
Wednesday 2/26/20
264
kj
Saturday 12/14/19