Shake and Bake
Workouts
Monday 11/7/22 @ 5:31 PM
✅
171kj
74rpm
46%
18mph
Monday 11/7/22 @ 10:19 PM
142kj
67rpm
46%
16mph
Tuesday 10/18/22 @ 11:11 AM
✅
160kj
88rpm
40%
18mph
Wednesday 10/19/22 @ 4:55 PM
122kj
81rpm
37%
16mph
Friday 8/12/22 @ 2:32 PM
✅
152kj
72rpm
48%
18mph
Tuesday 9/6/22 @ 6:52 PM
149kj
71rpm
46%
17mph
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Thursday 7/16/20 @ 3:46 AM
201kj
74rpm
43%
17mph
Monday 1/4/21 @ 3:1 PM
✅
249kj
80rpm
45%
18mph
Saturday 1/2/21 @ 2:17 AM
209kj
68rpm
46%
17mph
Monday 7/27/20 @ 9:58 PM
✅
245kj
83rpm
43%
18mph
Tuesday 10/13/20 @ 2:11 AM
221kj
71rpm
45%
17mph
Thursday 10/1/20 @ 8:56 PM
✅
256kj
80rpm
45%
19mph
Friday 10/2/20 @ 2:30 AM
218kj
71rpm
46%
17mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Thursday 9/10/20 @ 10:7 PM
213kj
67rpm
48%
17mph
Wednesday 5/20/20 @ 2:37 PM
✅
157kj
86rpm
41%
18mph
Thursday 4/16/20 @ 12:37 AM
122kj
73rpm
42%
16mph
Saturday 3/28/20 @ 3:57 PM
✅
381kj
77rpm
46%
18mph
Sunday 5/10/20 @ 11:15 PM
270kj
67rpm
45%
16mph
Workouts
201
kj
Thursday 7/16/20
209
kj
Saturday 1/2/21
218
kj
Friday 10/2/20