Workouts

5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 3:6 PM
Difficulty: 5.95 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 2:35 PM
Difficulty: 7.53 / 10
149kj
48rpm
47%
13mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 12:25 PM
Difficulty: 5.45 / 10
 
20 min Pop Walk
Jess Sims
Thursday 1/18/24 @ 11:56 AM
Difficulty: 6.17 / 10
 
15 min Sleep Meditation
Kristin McGee
Thursday 1/18/24 @ 4:48 AM
Difficulty: 5 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/16/24 @ 12:30 PM
Difficulty: 5.45 / 10
 
20 min Hike
Camila Ramón
Tuesday 1/16/24 @ 12:9 PM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 5:44 PM
Difficulty: 5.45 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/15/24 @ 5:33 PM
Difficulty: 6.42 / 10
 
30 min 2000s Pop Ride
Kendall Toole
Monday 1/15/24 @ 4:57 PM
Difficulty: 0 / 10
251kj
73rpm
47%
19mph