Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 2:35 PM
Difficulty: 7.53 / 10
149kj
48rpm
47%
13mph
10 min Arms & Shoulders Strength
Rad Lopez
Monday 1/15/24 @ 5:33 PM
Difficulty: 6.42 / 10
251kj
73rpm
47%
19mph