Shake and Bake
Workouts
Thursday 6/24/21 @ 1:17 PM
✅
303kj
80rpm
48%
20mph
Wednesday 7/15/20 @ 11:26 PM
133kj
65rpm
40%
14mph
Friday 2/5/21 @ 1:0 PM
✅
166kj
80rpm
45%
18mph
Sunday 7/12/20 @ 2:13 AM
98kj
65rpm
42%
15mph
Thursday 9/10/20 @ 3:26 PM
✅
247kj
77rpm
46%
18mph
Friday 1/15/21 @ 12:30 AM
140kj
67rpm
40%
14mph
Thursday 1/7/21 @ 2:44 PM
✅
240kj
78rpm
44%
18mph
Wednesday 1/6/21 @ 12:22 AM
120kj
63rpm
39%
13mph
Thursday 12/31/20 @ 10:29 PM
✅
252kj
81rpm
44%
18mph
Saturday 1/2/21 @ 4:41 AM
107kj
66rpm
35%
12mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Tuesday 12/29/20 @ 4:38 PM
106kj
62rpm
37%
12mph
Thursday 10/8/20 @ 1:23 PM
✅
249kj
80rpm
45%
18mph
Monday 11/16/20 @ 12:56 AM
94kj
63rpm
34%
12mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Tuesday 11/10/20 @ 12:25 AM
120kj
70rpm
35%
13mph
Wednesday 8/26/20 @ 12:58 PM
✅
247kj
79rpm
45%
18mph
Monday 8/24/20 @ 11:23 PM
151kj
72rpm
40%
15mph
Wednesday 5/20/20 @ 2:37 PM
✅
157kj
86rpm
41%
18mph
Monday 6/22/20 @ 1:33 AM
88kj
72rpm
37%
14mph
Workouts
133
kj
Wednesday 7/15/20
107
kj
Saturday 1/2/21
120
kj
Tuesday 11/10/20
151
kj
Monday 8/24/20