Shake and Bake
Workouts
Friday 4/5/24 @ 2:49 PM
✅
70kj
82rpm
39%
17mph
Sunday 2/4/24 @ 8:1 PM
61kj
63rpm
45%
15mph
Wednesday 5/17/23 @ 11:30 PM
217kj
83rpm
41%
17mph
Tuesday 5/16/23 @ 11:2 PM
✅
223kj
70rpm
46%
17mph
Wednesday 12/8/21 @ 5:8 PM
✅
312kj
85rpm
46%
20mph
Saturday 7/10/21 @ 9:46 PM
231kj
71rpm
46%
18mph
Thursday 4/29/21 @ 8:44 PM
✅
260kj
79rpm
46%
19mph
Tuesday 5/4/21 @ 10:38 PM
248kj
74rpm
47%
18mph
Saturday 6/19/21 @ 2:22 PM
142kj
82rpm
40%
17mph
Sunday 11/14/21 @ 11:41 PM
✅
164kj
77rpm
45%
18mph
Wednesday 4/7/21 @ 9:24 PM
✅
174kj
82rpm
44%
19mph
Wednesday 4/7/21 @ 11:8 PM
170kj
76rpm
46%
19mph
Thursday 3/25/21 @ 5:25 PM
105kj
74rpm
42%
17mph
Thursday 5/20/21 @ 8:15 PM
✅
136kj
74rpm
49%
19mph
Thursday 4/8/21 @ 12:25 PM
✅
245kj
82rpm
43%
18mph
Friday 4/9/21 @ 8:30 PM
243kj
75rpm
46%
18mph
Tuesday 3/23/21 @ 4:14 PM
✅
278kj
78rpm
47%
19mph
Tuesday 2/16/21 @ 10:6 PM
231kj
75rpm
45%
18mph
Friday 2/12/21 @ 4:11 PM
155kj
81rpm
43%
18mph
Wednesday 2/17/21 @ 3:16 PM
✅
164kj
77rpm
45%
18mph
Workouts
217
kj
Wednesday 5/17/23
155
kj
Friday 2/12/21