Shake and Bake
Workouts
Thursday 9/16/21 @ 6:24 PM
✅
259kj
83rpm
44%
19mph
Wednesday 9/15/21 @ 6:16 PM
164kj
73rpm
43%
16mph
Monday 4/1/24 @ 3:58 PM
28kj
76rpm
28%
12mph
Sunday 3/24/24 @ 4:56 PM
✅
33kj
62rpm
36%
12mph
Wednesday 3/27/24 @ 9:37 PM
✅
202kj
81rpm
40%
17mph
Wednesday 3/20/24 @ 11:19 PM
118kj
61rpm
40%
13mph
Wednesday 3/13/24 @ 9:36 PM
✅
183kj
88rpm
36%
16mph
Thursday 3/7/24 @ 2:12 PM
109kj
70rpm
34%
13mph
Thursday 3/7/24 @ 2:59 PM
✅
76kj
83rpm
30%
13mph
Wednesday 3/6/24 @ 3:25 PM
62kj
63rpm
33%
11mph
Friday 3/3/23 @ 4:21 PM
97kj
78rpm
35%
15mph
Monday 9/12/22 @ 5:45 PM
✅
102kj
65rpm
43%
15mph
Wednesday 8/18/21 @ 12:11 PM
✅
236kj
84rpm
42%
18mph
Thursday 3/25/21 @ 6:30 PM
138kj
81rpm
35%
14mph
Tuesday 12/7/21 @ 4:11 PM
✅
185kj
86rpm
44%
19mph
Wednesday 12/8/21 @ 3:53 PM
123kj
69rpm
43%
16mph
Saturday 11/14/20 @ 5:44 PM
137kj
64rpm
39%
13mph
Wednesday 9/29/21 @ 6:21 PM
✅
171kj
66rpm
43%
16mph
Thursday 8/19/21 @ 4:28 PM
✅
173kj
82rpm
44%
19mph
Thursday 8/19/21 @ 5:33 PM
117kj
74rpm
44%
16mph
Workouts
164
kj
Wednesday 9/15/21
28
kj
Monday 4/1/24
109
kj
Thursday 3/7/24
117
kj
Thursday 8/19/21