Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 5/15/24 @ 7:21 PM
Difficulty: 7.73 / 10
102kj
46rpm
42%
11mph
64kj
73rpm
36%
14mph
83kj
65rpm
37%
13mph
120kj
65rpm
38%
13mph
94kj
67rpm
40%
14mph
85kj
66rpm
37%
14mph
71kj
70rpm
34%
13mph
72kj
71rpm
34%
13mph