Shake and Bake
Workouts
Monday 11/14/22 @ 10:49 AM
377kj
71rpm
44%
16mph
Saturday 2/13/21 @ 2:8 PM
✅
434kj
89rpm
39%
17mph
Monday 2/14/22 @ 10:5 AM
✅
381kj
82rpm
43%
19mph
Monday 2/8/21 @ 10:26 PM
324kj
86rpm
40%
17mph
Saturday 1/29/22 @ 1:35 PM
✅
399kj
79rpm
45%
19mph
Thursday 9/3/20 @ 10:2 PM
339kj
88rpm
38%
17mph
Wednesday 12/8/21 @ 9:49 AM
✅
491kj
79rpm
45%
18mph
Sunday 10/25/20 @ 6:18 PM
418kj
88rpm
38%
17mph
Saturday 11/27/21 @ 1:49 PM
✅
351kj
86rpm
41%
18mph
Thursday 1/21/21 @ 11:57 PM
326kj
85rpm
41%
17mph
Saturday 10/2/21 @ 11:47 AM
✅
443kj
89rpm
39%
18mph
Wednesday 9/16/20 @ 9:55 PM
403kj
85rpm
39%
17mph
Wednesday 9/8/21 @ 1:2 PM
✅
203kj
92rpm
37%
17mph
Monday 8/31/20 @ 9:42 PM
183kj
92rpm
35%
16mph
Tuesday 7/27/21 @ 10:25 PM
✅
194kj
87rpm
37%
17mph
Friday 5/21/21 @ 9:27 PM
182kj
94rpm
34%
16mph
Monday 3/16/20 @ 9:54 AM
✅
232kj
77rpm
44%
18mph
Monday 3/16/20 @ 10:38 PM
194kj
88rpm
37%
16mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Friday 1/17/20 @ 9:34 PM
✅
213kj
83rpm
41%
17mph
Workouts
377
kj
Monday 11/14/22
324
kj
Monday 2/8/21
418
kj
Sunday 10/25/20
326
kj
Thursday 1/21/21
403
kj
Wednesday 9/16/20
183
kj
Monday 8/31/20
182
kj
Friday 5/21/21