Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/15/24 @ 11:14 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 10:43 AM
Difficulty: 7.44 / 10
168kj
68rpm
42%
16mph
30 min Power Zone Ride
Matt Wilpers
Sunday 1/14/24 @ 1:58 PM
Difficulty: 7.19 / 10
168kj
75rpm
39%
16mph
30 min Low Impact Ride
Bradley Rose
Monday 1/8/24 @ 11:39 AM
Difficulty: 5.66 / 10
124kj
77rpm
34%
14mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 1:47 PM
Difficulty: 6.51 / 10
160kj
75rpm
38%
15mph
Thursday 1/4/24 @ 10:34 AM
Difficulty: NaN / 10
71kj
78rpm
31%
13mph
Tuesday 1/2/24 @ 10:31 AM
Difficulty: NaN / 10
95kj
76rpm
36%
15mph
20 min Rock Ride
Alex Toussaint
Monday 1/1/24 @ 1:55 PM
Difficulty: 7.62 / 10
117kj
74rpm
41%
16mph
5 min Happiness Meditation
Chelsea Jackson Roberts
Sunday 12/31/23 @ 4:7 PM
Difficulty: 0 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 12/18/23 @ 11:8 AM
Difficulty: 5.77 / 10