Shake and Bake
Workouts
Monday 10/23/23 @ 9:50 AM
163kj
85rpm
35%
15mph
Saturday 8/5/23 @ 11:58 PM
✅
324kj
91rpm
45%
20mph
Sunday 8/7/22 @ 12:16 PM
195kj
87rpm
37%
17mph
Saturday 8/6/22 @ 5:29 PM
✅
324kj
85rpm
48%
20mph
Sunday 11/29/20 @ 2:4 PM
134kj
74rpm
43%
17mph
Saturday 10/3/20 @ 1:47 AM
✅
192kj
77rpm
48%
20mph
Monday 7/27/20 @ 10:40 PM
152kj
92rpm
39%
18mph
Sunday 9/27/20 @ 2:17 AM
✅
203kj
89rpm
44%
20mph
Saturday 8/15/20 @ 12:0 PM
236kj
79rpm
45%
18mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Wednesday 2/26/20 @ 10:53 AM
224kj
80rpm
43%
18mph
Tuesday 5/12/20 @ 2:49 AM
✅
330kj
86rpm
47%
21mph
Sunday 4/5/20 @ 1:33 PM
224kj
81rpm
42%
18mph
Saturday 4/11/20 @ 12:19 AM
✅
293kj
84rpm
46%
20mph
Friday 3/6/20 @ 11:3 AM
69kj
83rpm
40%
17mph
Saturday 4/4/20 @ 2:1 AM
✅
80kj
89rpm
40%
18mph
Saturday 1/18/20 @ 2:44 PM
189kj
76rpm
42%
16mph
Friday 1/17/20 @ 3:49 AM
✅
330kj
85rpm
48%
21mph
Thursday 11/28/19 @ 12:57 PM
301kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:56 PM
✅
480kj
84rpm
48%
20mph
Workouts
163
kj
Monday 10/23/23
301
kj
Thursday 11/28/19