Shake and Bake
Workouts
Tuesday 3/2/21 @ 11:4 AM
237kj
81rpm
43%
18mph
Friday 3/12/21 @ 8:12 PM
✅
249kj
80rpm
45%
18mph
Monday 12/7/20 @ 11:34 PM
✅
131kj
89rpm
37%
17mph
Friday 12/11/20 @ 4:29 PM
118kj
82rpm
38%
16mph
Thursday 3/5/20 @ 11:39 PM
132kj
87rpm
38%
17mph
Thursday 5/7/20 @ 2:4 PM
✅
135kj
82rpm
40%
17mph
Tuesday 2/4/20 @ 12:37 PM
101kj
80rpm
36%
15mph
Tuesday 3/17/20 @ 4:45 PM
✅
161kj
85rpm
42%
18mph
Tuesday 1/22/19 @ 12:19 AM
90kj
88rpm
31%
14mph
Wednesday 6/12/19 @ 9:46 PM
✅
149kj
82rpm
41%
17mph