Workouts

5 min Cool Down Ride
Jess King
Wednesday 5/29/24 @ 11:50 AM
Difficulty: 3.7 / 10
21kj
83rpm
32%
14mph
20 min House Ride
Jess King
Wednesday 5/29/24 @ 11:28 AM
Difficulty: 7.55 / 10
153kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Jess King
Tuesday 5/14/24 @ 11:43 AM
Difficulty: 3.45 / 10
 
20 min Climb Ride
Jess King
Tuesday 5/14/24 @ 11:18 AM
Difficulty: 8.38 / 10
153kj
69rpm
47%
18mph
20 min House Ride
Jess King
Wednesday 5/8/24 @ 11:20 AM
Difficulty: 7.5 / 10
145kj
73rpm
44%
17mph
20 min Low Impact Ride
Emma Lovewell
Friday 5/3/24 @ 11:13 AM
Difficulty: 5.78 / 10
124kj
76rpm
40%
16mph
20 min EDM Ride
Jess King
Wednesday 5/1/24 @ 11:23 AM
Difficulty: 7.73 / 10
148kj
71rpm
45%
17mph
20 min EDM Trap Ride
Jess King
Tuesday 4/30/24 @ 12:20 PM
Difficulty: 7.59 / 10
141kj
76rpm
43%
17mph
20 min House Ride
Jess King
Sunday 3/10/24 @ 2:54 PM
Difficulty: 7.79 / 10
82kj
56rpm
36%
11mph
30 min Legs & Core
Jermaine Johnson
Monday 3/4/24 @ 11:43 AM
Difficulty: 7.4 / 10