Shake and Bake
Workouts
Saturday 1/29/22 @ 7:16 PM
831kj
80rpm
49%
21mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Tuesday 5/5/20 @ 8:42 PM
721kj
89rpm
53%
24mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Monday 8/31/20 @ 7:21 PM
✅
759kj
90rpm
54%
24mph
Monday 3/9/20 @ 10:7 AM
746kj
91rpm
53%
24mph
Saturday 9/5/20 @ 5:21 PM
729kj
92rpm
52%
24mph
Thursday 5/23/19 @ 9:58 AM
✅
743kj
98rpm
51%
24mph
Sunday 9/13/20 @ 6:13 PM
✅
733kj
88rpm
55%
24mph
Friday 1/17/20 @ 11:41 AM
725kj
88rpm
53%
24mph
Wednesday 1/27/21 @ 1:43 PM
585kj
90rpm
48%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Sunday 3/21/21 @ 3:50 PM
600kj
92rpm
48%
22mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Saturday 5/8/21 @ 6:7 PM
663kj
94rpm
49%
23mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 6/18/21 @ 7:42 PM
453kj
94rpm
50%
23mph
Thursday 5/20/21 @ 10:37 AM
✅
464kj
87rpm
53%
24mph
Tuesday 9/29/20 @ 6:46 PM
✅
974kj
88rpm
53%
24mph
Thursday 6/18/20 @ 10:39 AM
948kj
89rpm
53%
24mph
Workouts
831
kj
Saturday 1/29/22
729
kj
Saturday 9/5/20
725
kj
Friday 1/17/20
585
kj
Wednesday 1/27/21
600
kj
Sunday 3/21/21
663
kj
Saturday 5/8/21
453
kj
Friday 6/18/21