Workouts

20 min Yin Yoga: Hips
Aditi Shah
Sunday 1/14/24 @ 9:0 PM
Difficulty: 3.89 / 10
 
20 min Yin Yoga
Denis Morton
Wednesday 1/10/24 @ 8:59 PM
Difficulty: 3.8 / 10
 
20 min Yin Yoga
Denis Morton
Sunday 1/7/24 @ 9:39 PM
Difficulty: 3.92 / 10
 
20 min Yin Yoga
Denis Morton
Friday 1/5/24 @ 11:58 PM
Difficulty: 3.69 / 10
 
20 min Yin Yoga
Kristin McGee
Sunday 12/31/23 @ 10:27 PM
Difficulty: 4 / 10
 
20 min Yin Yoga
Kirra Michel
Friday 12/29/23 @ 10:1 PM
Difficulty: 4.47 / 10
 
20 min Yin Yoga
Aditi Shah
Sunday 12/24/23 @ 9:41 PM
Difficulty: 3.4 / 10
 
30 min Yin Yoga
Aditi Shah
Friday 12/22/23 @ 4:1 PM
Difficulty: 4.09 / 10
 
15 min Gratitude Meditation
Ross Rayburn
Monday 12/18/23 @ 3:43 PM
Difficulty: 3.96 / 10
 
20 min Restorative
Aditi Shah
Monday 12/18/23 @ 3:19 PM
Difficulty: 2.1 / 10