Shake and Bake
Workouts
Saturday 5/2/20 @ 7:21 PM
✅
605kj
80rpm
54%
22mph
Tuesday 1/19/21 @ 10:50 AM
581kj
85rpm
51%
22mph
Sunday 12/18/22 @ 8:23 PM
604kj
80rpm
47%
20mph
Monday 12/19/22 @ 5:28 PM
✅
759kj
89rpm
48%
22mph
Tuesday 9/17/19 @ 12:37 AM
✅
424kj
89rpm
51%
23mph
Saturday 4/4/20 @ 5:10 PM
382kj
97rpm
46%
22mph
Saturday 1/29/22 @ 7:16 PM
831kj
80rpm
49%
21mph
Saturday 1/29/22 @ 3:40 PM
✅
1021kj
90rpm
50%
22mph
Wednesday 1/27/21 @ 1:43 PM
✅
585kj
90rpm
48%
22mph
Thursday 5/21/20 @ 10:2 AM
573kj
94rpm
47%
22mph
Sunday 3/21/21 @ 3:50 PM
✅
600kj
92rpm
48%
22mph
Wednesday 12/2/20 @ 10:45 AM
595kj
91rpm
49%
22mph
Saturday 5/8/21 @ 6:7 PM
✅
663kj
94rpm
49%
23mph
Monday 5/10/21 @ 3:34 PM
642kj
89rpm
51%
23mph
Friday 7/24/20 @ 9:8 PM
✅
705kj
93rpm
51%
24mph
Sunday 3/7/21 @ 1:5 PM
596kj
92rpm
48%
22mph
Monday 8/31/20 @ 7:21 PM
✅
759kj
90rpm
54%
24mph
Tuesday 9/1/20 @ 9:47 AM
644kj
91rpm
50%
23mph
Tuesday 5/5/20 @ 8:42 PM
✅
721kj
89rpm
53%
24mph
Monday 5/4/20 @ 10:1 AM
640kj
92rpm
49%
22mph
Workouts
581
kj
Tuesday 1/19/21
604
kj
Sunday 12/18/22
382
kj
Saturday 4/4/20
831
kj
Saturday 1/29/22
573
kj
Thursday 5/21/20
595
kj
Wednesday 12/2/20
642
kj
Monday 5/10/21
596
kj
Sunday 3/7/21