Shake and Bake
VS
Workouts
Thursday 7/23/20 @ 5:47 PM
198kj
79rpm
40%
16mph
Sunday 7/19/20 @ 6:2 PM
✅
271kj
80rpm
46%
19mph
Wednesday 6/24/20 @ 9:9 PM
153kj
61rpm
40%
13mph
Friday 5/29/20 @ 9:41 AM
✅
258kj
75rpm
47%
19mph
Tuesday 2/4/20 @ 10:35 PM
187kj
68rpm
43%
15mph
Friday 1/24/20 @ 9:41 AM
✅
255kj
81rpm
45%
19mph
Sunday 9/1/19 @ 7:37 PM
181kj
78rpm
40%
16mph
Wednesday 5/1/19 @ 2:16 PM
✅
251kj
82rpm
44%
19mph
Wednesday 4/17/19 @ 11:51 PM
127kj
77rpm
40%
16mph
Friday 9/14/18 @ 9:9 AM
✅
204kj
82rpm
40%
17mph
Thursday 6/14/18 @ 9:46 AM
179kj
76rpm
40%
16mph
Tuesday 9/18/18 @ 9:13 AM
✅
200kj
78rpm
42%
17mph
Monday 6/4/18 @ 4:13 PM
236kj
71rpm
40%
15mph
Thursday 6/7/18 @ 8:47 AM
✅
396kj
78rpm
47%
19mph
Monday 1/8/18 @ 10:25 PM
250kj
63rpm
45%
15mph
Tuesday 1/9/18 @ 9:59 AM
✅
407kj
79rpm
47%
19mph
Sunday 9/24/17 @ 6:20 PM
286kj
75rpm
42%
17mph
Tuesday 6/20/17 @ 8:13 AM
✅
379kj
78rpm
46%
19mph
Sunday 6/11/17 @ 5:1 PM
325kj
76rpm
44%
17mph
Friday 6/9/17 @ 8:18 AM
✅
399kj
81rpm
46%
19mph
drspinz4sweets
North Carolina
0
VS
1ststatesteph
NewArk, DE
20
🔥
Workouts
153
kj
Wednesday 6/24/20