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drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
VS
bigsexyatl
Atlanta
12
Beat drspin_4life
Workouts
Next Workouts
Wednesday 3/9/22 @ 7:22 PM
β
558
kj
84
rpm
50
%
22
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Wednesday 3/9/22 @ 7:41 PM
403
kj
88
rpm
42
%
19
mph
Monday 12/7/20 @ 12:35 PM
β
624
kj
90
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 4:5 PM
449
kj
93
rpm
38
%
18
mph
Monday 2/15/21 @ 2:36 AM
β
716
kj
89
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 3:13 PM
578
kj
86
rpm
44
%
20
mph
Monday 2/8/21 @ 12:37 PM
β
553
kj
88
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 10:15 PM
422
kj
85
rpm
44
%
19
mph
Saturday 12/19/20 @ 4:2 PM
β
751
kj
93
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/19/20 @ 8:58 PM
567
kj
85
rpm
44
%
19
mph
Thursday 12/17/20 @ 1:4 PM
β
551
kj
87
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 6:26 PM
409
kj
84
rpm
44
%
19
mph
Saturday 12/12/20 @ 5:52 PM
β
833
kj
93
rpm
48
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 8:12 PM
601
kj
86
rpm
45
%
20
mph
Friday 9/4/20 @ 2:23 AM
β
392
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 10/26/20 @ 4:52 PM
246
kj
86
rpm
42
%
18
mph
Monday 8/31/20 @ 11:56 PM
β
679
kj
94
rpm
50
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 5:37 PM
439
kj
83
rpm
45
%
19
mph
Sunday 6/21/20 @ 7:17 PM
β
874
kj
86
rpm
52
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/17/20 @ 8:22 PM
511
kj
88
rpm
40
%
18
mph
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
83 π₯
Beat bigsexyatl
VS
bigsexyatl
Atlanta
12
Beat drspin_4life
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
558
kj
Wednesday 3/9/22
403
kj
Wednesday 3/9/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
624
kj
Monday 12/7/20
449
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
716
kj
Monday 2/15/21
578
kj
Sunday 2/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
553
kj
Monday 2/8/21
422
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
751
kj
Saturday 12/19/20
567
kj
Saturday 12/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
551
kj
Thursday 12/17/20
409
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
833
kj
Saturday 12/12/20
601
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
392
kj
Friday 9/4/20
246
kj
Monday 10/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
679
kj
Monday 8/31/20
439
kj
Monday 8/31/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
874
kj
Sunday 6/21/20
511
kj
Wednesday 6/17/20
Next Workouts