Shake and Bake

Workouts

Friday 9/2/22 @ 1:12 AM
βœ…
239kj
79rpm
50%
21mph
20 min Groove Ride
Cody Rigsby
Monday 7/11/22 @ 12:31 PM
142kj
73rpm
44%
17mph
Thursday 5/5/22 @ 1:47 AM
βœ…
185kj
85rpm
49%
21mph
15 min House Ride
Ben Alldis
Tuesday 8/2/22 @ 12:54 PM
101kj
77rpm
42%
17mph
Sunday 2/13/22 @ 7:34 PM
βœ…
279kj
86rpm
51%
23mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/26/22 @ 1:31 PM
139kj
74rpm
44%
17mph
Wednesday 1/20/21 @ 1:4 AM
βœ…
188kj
85rpm
51%
22mph
15 min Latin Ride
Cody Rigsby
Friday 12/17/21 @ 2:3 PM
92kj
72rpm
43%
16mph
Wednesday 8/11/21 @ 4:11 PM
βœ…
337kj
95rpm
52%
24mph
20 min HIIT Ride
Alex Toussaint
Monday 10/4/21 @ 12:52 PM
148kj
87rpm
39%
17mph
Sunday 8/1/21 @ 5:28 PM
βœ…
436kj
92rpm
49%
23mph
30 min Pop Ride
Cody Rigsby
Thursday 8/5/21 @ 12:32 PM
225kj
73rpm
45%
17mph
Saturday 7/24/21 @ 9:11 PM
βœ…
233kj
93rpm
45%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 5/27/21 @ 1:51 PM
141kj
78rpm
42%
17mph
Tuesday 4/6/21 @ 11:28 PM
βœ…
392kj
87rpm
49%
22mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/6/21 @ 11:23 PM
240kj
77rpm
45%
18mph
Wednesday 1/6/21 @ 12:34 AM
βœ…
433kj
92rpm
52%
24mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/19/21 @ 2:47 PM
209kj
78rpm
42%
17mph
Wednesday 12/30/20 @ 12:28 AM
βœ…
488kj
101rpm
49%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:29 PM
229kj
80rpm
44%
18mph

Workouts

20 min Groove Ride
Cody Rigsby
βœ… 239 kj
Friday 9/2/22
142 kj
Monday 7/11/22
15 min House Ride
Ben Alldis
βœ… 185 kj
Thursday 5/5/22
101 kj
Tuesday 8/2/22
20 min Pop Ride
Cody Rigsby
βœ… 279 kj
Sunday 2/13/22
139 kj
Wednesday 1/26/22
15 min Latin Ride
Cody Rigsby
βœ… 188 kj
Wednesday 1/20/21
92 kj
Friday 12/17/21
20 min HIIT Ride
Alex Toussaint
βœ… 337 kj
Wednesday 8/11/21
148 kj
Monday 10/4/21
30 min Pop Ride
Cody Rigsby
βœ… 436 kj
Sunday 8/1/21
225 kj
Thursday 8/5/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 233 kj
Saturday 7/24/21
141 kj
Thursday 5/27/21
30 min Pop Ride
Cody Rigsby
βœ… 392 kj
Tuesday 4/6/21
240 kj
Tuesday 4/6/21
30 min Pop Ride
Cody Rigsby
βœ… 433 kj
Wednesday 1/6/21
209 kj
Tuesday 1/19/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 488 kj
Wednesday 12/30/20
229 kj
Thursday 12/31/20