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Shake and Bake
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
Workouts
Next Workouts
Friday 6/3/22 @ 3:7 AM
58
kj
70
rpm
41
%
16
mph
10 min Low Impact Ride
Sam Yo
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Tuesday 5/31/22 @ 6:4 PM
β
237
kj
81
rpm
66
%
28
mph
Monday 3/21/22 @ 2:54 AM
177
kj
64
rpm
44
%
16
mph
30 min Sundays with Love
Ally Love
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Sunday 11/21/21 @ 4:57 PM
β
799
kj
82
rpm
69
%
29
mph
Sunday 2/20/22 @ 6:59 PM
251
kj
92
rpm
52
%
24
mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
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Saturday 12/11/21 @ 5:33 PM
β
352
kj
79
rpm
67
%
27
mph
Wednesday 2/16/22 @ 2:3 AM
291
kj
86
rpm
52
%
23
mph
20 min HIIT Ride
Cody Rigsby
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Monday 2/14/22 @ 3:29 PM
β
517
kj
85
rpm
67
%
28
mph
Monday 10/4/21 @ 4:57 PM
72
kj
82
rpm
40
%
17
mph
10 min Low Impact Ride
Bradley Rose
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Thursday 12/16/21 @ 5:35 PM
β
232
kj
76
rpm
70
%
27
mph
Tuesday 9/14/21 @ 12:1 PM
377
kj
82
rpm
50
%
22
mph
30 min Intervals & Arms Ride
Olivia Amato
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Share
Tuesday 9/14/21 @ 3:30 PM
β
705
kj
79
rpm
67
%
27
mph
Sunday 8/1/21 @ 5:28 PM
436
kj
92
rpm
49
%
23
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 7/29/21 @ 5:3 PM
β
727
kj
81
rpm
67
%
28
mph
Saturday 7/24/21 @ 9:11 PM
233
kj
93
rpm
45
%
21
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Saturday 5/29/21 @ 5:11 PM
β
436
kj
78
rpm
67
%
27
mph
Tuesday 4/6/21 @ 11:28 PM
392
kj
87
rpm
49
%
22
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/8/21 @ 4:14 PM
β
607
kj
75
rpm
68
%
26
mph
Wednesday 12/30/20 @ 12:28 AM
488
kj
101
rpm
49
%
24
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Friday 1/1/21 @ 6:56 PM
β
638
kj
86
rpm
61
%
27
mph
Next Workouts
drspin_4life
π¨π¦Montreal Nerd In USAπΊπΈ
8
Beat alwayspinning
VS
alwayspinning
Pacific Plsds, Ca
99 π₯
Beat drspin_4life
Workouts
Next Workouts
10 min Low Impact Ride
Sam Yo
View Class
Share
58
kj
Friday 6/3/22
β
237
kj
Tuesday 5/31/22
30 min Sundays with Love
Ally Love
View Class
Share
177
kj
Monday 3/21/22
β
799
kj
Sunday 11/21/21
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
View Class
Share
251
kj
Sunday 2/20/22
β
352
kj
Saturday 12/11/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
291
kj
Wednesday 2/16/22
β
517
kj
Monday 2/14/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
72
kj
Monday 10/4/21
β
232
kj
Thursday 12/16/21
30 min Intervals & Arms Ride
Olivia Amato
View Class
Share
377
kj
Tuesday 9/14/21
β
705
kj
Tuesday 9/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
436
kj
Sunday 8/1/21
β
727
kj
Thursday 7/29/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
233
kj
Saturday 7/24/21
β
436
kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
392
kj
Tuesday 4/6/21
β
607
kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
488
kj
Wednesday 12/30/20
β
638
kj
Friday 1/1/21
Next Workouts