Shake and Bake

Workouts

Friday 6/3/22 @ 3:7 AM
58kj
70rpm
41%
16mph
10 min Low Impact Ride
Sam Yo
Tuesday 5/31/22 @ 6:4 PM
βœ…
237kj
81rpm
66%
28mph
Monday 3/21/22 @ 2:54 AM
177kj
64rpm
44%
16mph
30 min Sundays with Love
Ally Love
Sunday 11/21/21 @ 4:57 PM
βœ…
799kj
82rpm
69%
29mph
Sunday 2/20/22 @ 6:59 PM
251kj
92rpm
52%
24mph
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
Saturday 12/11/21 @ 5:33 PM
βœ…
352kj
79rpm
67%
27mph
Wednesday 2/16/22 @ 2:3 AM
291kj
86rpm
52%
23mph
20 min HIIT Ride
Cody Rigsby
Monday 2/14/22 @ 3:29 PM
βœ…
517kj
85rpm
67%
28mph
Monday 10/4/21 @ 4:57 PM
72kj
82rpm
40%
17mph
10 min Low Impact Ride
Bradley Rose
Thursday 12/16/21 @ 5:35 PM
βœ…
232kj
76rpm
70%
27mph
Tuesday 9/14/21 @ 12:1 PM
377kj
82rpm
50%
22mph
30 min Intervals & Arms Ride
Olivia Amato
Tuesday 9/14/21 @ 3:30 PM
βœ…
705kj
79rpm
67%
27mph
Sunday 8/1/21 @ 5:28 PM
436kj
92rpm
49%
23mph
30 min Pop Ride
Cody Rigsby
Thursday 7/29/21 @ 5:3 PM
βœ…
727kj
81rpm
67%
28mph
Saturday 7/24/21 @ 9:11 PM
233kj
93rpm
45%
21mph
20 min Mood Ride: Happy
Cody Rigsby
Saturday 5/29/21 @ 5:11 PM
βœ…
436kj
78rpm
67%
27mph
Tuesday 4/6/21 @ 11:28 PM
392kj
87rpm
49%
22mph
30 min Pop Ride
Cody Rigsby
Thursday 4/8/21 @ 4:14 PM
βœ…
607kj
75rpm
68%
26mph
Wednesday 12/30/20 @ 12:28 AM
488kj
101rpm
49%
24mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 6:56 PM
βœ…
638kj
86rpm
61%
27mph

Workouts

10 min Low Impact Ride
Sam Yo
58 kj
Friday 6/3/22
βœ… 237 kj
Tuesday 5/31/22
30 min Sundays with Love
Ally Love
177 kj
Monday 3/21/22
βœ… 799 kj
Sunday 11/21/21
15 min Stacking Stuffer: HIIT Ride
Olivia Amato
251 kj
Sunday 2/20/22
βœ… 352 kj
Saturday 12/11/21
20 min HIIT Ride
Cody Rigsby
291 kj
Wednesday 2/16/22
βœ… 517 kj
Monday 2/14/22
10 min Low Impact Ride
Bradley Rose
72 kj
Monday 10/4/21
βœ… 232 kj
Thursday 12/16/21
30 min Intervals & Arms Ride
Olivia Amato
377 kj
Tuesday 9/14/21
βœ… 705 kj
Tuesday 9/14/21
30 min Pop Ride
Cody Rigsby
436 kj
Sunday 8/1/21
βœ… 727 kj
Thursday 7/29/21
20 min Mood Ride: Happy
Cody Rigsby
233 kj
Saturday 7/24/21
βœ… 436 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
392 kj
Tuesday 4/6/21
βœ… 607 kj
Thursday 4/8/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
488 kj
Wednesday 12/30/20
βœ… 638 kj
Friday 1/1/21