alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

alwayspinning
Pacific Plsds, Ca
Total Rides: 3052

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Sunday 2/11/24 @ 5:43 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ally Love
Sunday 2/11/24 @ 5:34 PM
Difficulty: 3.72 / 10
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88kj
52rpm
82%
25mph
30 min 2010s Pop Ride
Ally Love
Sunday 2/11/24 @ 4:57 PM
Difficulty: 7.54 / 10
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777kj
82rpm
68%
28mph
10 min FTP Warm Up Ride
Olivia Amato
Sunday 2/11/24 @ 4:44 PM
Difficulty: 7.29 / 10
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197kj
46rpm
99%
26mph
5 min Post-Ride Stretch
Denis Morton
Saturday 2/10/24 @ 5:48 PM
Difficulty: 0 / 10
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Extra 10: Listening Party Ride
Denis Morton
Saturday 2/10/24 @ 5:33 PM
Difficulty: 6.02 / 10
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197kj
52rpm
86%
26mph
30 min Country Pop Ride
Olivia Amato
Saturday 2/10/24 @ 4:57 PM
Difficulty: 8.26 / 10
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762kj
82rpm
68%
28mph
5 min Cool Down Ride
Ally Love
Saturday 2/10/24 @ 4:50 PM
Difficulty: 3.72 / 10
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81kj
42rpm
97%
24mph
5 min Warm Up Ride
Hannah Corbin
Saturday 2/10/24 @ 4:45 PM
Difficulty: 3.94 / 10
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78kj
41rpm
97%
24mph
5 min Upper Body Stretch
Jess King
Friday 2/9/24 @ 6:12 PM
Difficulty: 0 / 10
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