Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:38 PM
284kj
79rpm
38%
15mph
Thursday 12/10/20 @ 9:34 PM
✅
346kj
79rpm
42%
17mph
Sunday 10/3/21 @ 4:34 PM
402kj
80rpm
40%
17mph
Sunday 10/10/21 @ 2:12 PM
✅
429kj
81rpm
41%
17mph
Sunday 10/10/21 @ 12:38 PM
309kj
82rpm
40%
17mph
Thursday 10/7/21 @ 7:41 PM
✅
334kj
80rpm
42%
18mph
Sunday 5/30/21 @ 1:49 PM
424kj
79rpm
42%
17mph
Monday 12/14/20 @ 9:14 PM
✅
450kj
78rpm
43%
18mph
Saturday 5/22/21 @ 3:51 PM
400kj
80rpm
40%
17mph
Sunday 9/1/19 @ 3:6 PM
✅
422kj
82rpm
41%
17mph
Monday 3/8/21 @ 9:14 PM
169kj
90rpm
35%
16mph
Wednesday 3/10/21 @ 10:6 PM
✅
203kj
85rpm
39%
17mph
Wednesday 3/17/21 @ 7:6 PM
260kj
84rpm
37%
16mph
Monday 3/15/21 @ 9:19 PM
✅
327kj
82rpm
43%
18mph
Monday 3/15/21 @ 4:34 PM
278kj
84rpm
38%
16mph
Monday 2/8/21 @ 9:25 PM
✅
340kj
83rpm
41%
18mph
Thursday 3/11/21 @ 9:38 PM
259kj
86rpm
36%
16mph
Wednesday 3/10/21 @ 9:18 PM
✅
335kj
87rpm
40%
18mph
Friday 2/12/21 @ 3:26 PM
333kj
92rpm
34%
16mph
Sunday 2/14/21 @ 8:8 PM
✅
451kj
84rpm
41%
18mph
Workouts
284
kj
Wednesday 2/2/22
402
kj
Sunday 10/3/21
169
kj
Monday 3/8/21
260
kj
Wednesday 3/17/21
278
kj
Monday 3/15/21
259
kj
Thursday 3/11/21
333
kj
Friday 2/12/21