Shake and Bake
Workouts
Wednesday 2/2/22 @ 1:38 PM
284kj
79rpm
38%
15mph
Saturday 9/19/20 @ 5:15 PM
✅
312kj
75rpm
43%
17mph
Monday 5/17/21 @ 3:51 PM
290kj
84rpm
38%
16mph
Monday 5/17/21 @ 9:19 PM
✅
302kj
86rpm
37%
16mph
Saturday 3/12/22 @ 4:57 PM
✅
288kj
78rpm
40%
17mph
Wednesday 3/16/22 @ 3:54 PM
283kj
83rpm
38%
16mph
Saturday 1/29/22 @ 7:57 PM
✅
506kj
81rpm
40%
17mph
Tuesday 2/1/22 @ 4:37 PM
466kj
84rpm
38%
16mph
Sunday 10/3/21 @ 4:34 PM
✅
402kj
80rpm
40%
17mph
Monday 10/11/21 @ 12:48 PM
376kj
85rpm
37%
16mph
Sunday 10/10/21 @ 12:38 PM
✅
309kj
82rpm
40%
17mph
Thursday 10/7/21 @ 4:5 PM
295kj
82rpm
39%
17mph
Sunday 7/25/21 @ 1:20 PM
✅
412kj
77rpm
42%
17mph
Saturday 7/31/21 @ 1:0 PM
380kj
86rpm
38%
17mph
Sunday 7/25/21 @ 12:50 PM
✅
183kj
82rpm
38%
16mph
Tuesday 5/18/21 @ 2:0 PM
182kj
88rpm
36%
16mph
Sunday 5/30/21 @ 1:49 PM
424kj
79rpm
42%
17mph
Saturday 5/29/21 @ 4:34 PM
✅
433kj
84rpm
40%
17mph
Saturday 5/22/21 @ 3:51 PM
400kj
80rpm
40%
17mph
Saturday 5/22/21 @ 6:19 PM
✅
430kj
86rpm
39%
17mph
Workouts
284
kj
Wednesday 2/2/22
283
kj
Wednesday 3/16/22
466
kj
Tuesday 2/1/22
376
kj
Monday 10/11/21
380
kj
Saturday 7/31/21
182
kj
Tuesday 5/18/21