Shake and Bake

Workouts

Monday 1/16/23 @ 8:55 PM
136kj
82rpm
33%
14mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 12/19/22 @ 1:4 PM
✅
213kj
81rpm
41%
17mph

Workouts

30 min Power Zone Endurance 80s Ride
Denis Morton
136 kj
Monday 1/16/23
✅ 213 kj
Monday 12/19/22