amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

amyk_way_noway
Virginia 💛 757
Total Rides: 1191

Following

Workouts

Saturday 1/20/24 @ 12:14 AM
Difficulty: NaN / 10
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12kj
71rpm
30%
12mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/19/24 @ 11:44 PM
Difficulty: 7.53 / 10
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113kj
44rpm
42%
10mph
5 min 2000s Barre: Lower Body
Ally Love
Thursday 1/18/24 @ 1:38 PM
Difficulty: 5.17 / 10
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10 min Chest & Back Strength
Jermaine Johnson
Thursday 1/18/24 @ 1:26 PM
Difficulty: 6.82 / 10
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30 min The Jess King Experience
Jess King
Thursday 1/18/24 @ 12:56 PM
Difficulty: 0 / 10
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178kj
69rpm
43%
16mph
5 min Core Strength
Andy Speer
Wednesday 1/17/24 @ 1:38 PM
Difficulty: 0 / 10
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20 min Full Body Strength
Ben Alldis
Wednesday 1/17/24 @ 1:17 PM
Difficulty: 6.68 / 10
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15 min Tabata Ride
Bradley Rose
Wednesday 1/17/24 @ 1:1 PM
Difficulty: 7.55 / 10
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85kj
68rpm
42%
15mph
5 min Standing Core
Rebecca Kennedy
Tuesday 1/16/24 @ 1:17 PM
Difficulty: 5.88 / 10
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20 min Chest & Back Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 12:55 PM
Difficulty: 0 / 10
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