Shake and Bake
Workouts
Thursday 3/19/20 @ 10:54 AM
✅
176kj
76rpm
38%
15mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Friday 1/17/20 @ 12:10 PM
✅
216kj
74rpm
44%
17mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Monday 2/3/20 @ 11:51 AM
✅
318kj
74rpm
41%
16mph
Friday 7/26/19 @ 1:40 PM
kj
rpm
%
0mph
Friday 9/27/19 @ 12:16 PM
✅
196kj
74rpm
42%
16mph
Saturday 6/29/19 @ 1:3 PM
140kj
56rpm
43%
13mph
Saturday 2/2/19 @ 1:38 PM
38kj
77rpm
32%
13mph
Tuesday 7/31/18 @ 10:24 PM
✅
50kj
81rpm
35%
15mph
Friday 8/10/18 @ 11:45 AM
✅
127kj
76rpm
41%
16mph
Monday 8/13/18 @ 10:36 PM
104kj
56rpm
46%
13mph
Sunday 7/1/18 @ 2:50 PM
✅
317kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Wednesday 6/6/18 @ 11:10 AM
✅
204kj
76rpm
42%
17mph
Thursday 6/7/18 @ 10:39 PM
135kj
51rpm
43%
11mph
Tuesday 2/20/18 @ 12:11 PM
✅
195kj
73rpm
43%
16mph
Monday 2/19/18 @ 11:7 PM
179kj
71rpm
42%
16mph
Workouts
146
kj
Sunday 3/15/20