Shake and Bake
Workouts
Saturday 1/29/22 @ 4:1 PM
486kj
75rpm
41%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 11/4/19 @ 12:7 PM
338kj
77rpm
43%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Wednesday 1/27/21 @ 12:8 PM
312kj
74rpm
42%
17mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Thursday 5/6/21 @ 11:0 AM
305kj
78rpm
40%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 6/11/21 @ 11:32 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Friday 1/17/20 @ 12:10 PM
216kj
74rpm
44%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 6/17/19 @ 11:6 AM
429kj
68rpm
44%
16mph
Wednesday 3/27/19 @ 1:34 PM
✅
969kj
95rpm
51%
24mph
Monday 3/25/19 @ 11:0 AM
323kj
74rpm
38%
16mph
Monday 3/25/19 @ 9:52 AM
✅
755kj
94rpm
52%
24mph
Saturday 3/16/19 @ 7:30 PM
332kj
84rpm
38%
17mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Monday 6/25/18 @ 10:31 AM
200kj
76rpm
35%
14mph
Sunday 4/1/18 @ 11:27 AM
✅
659kj
85rpm
53%
23mph
Workouts
486
kj
Saturday 1/29/22
312
kj
Wednesday 1/27/21
305
kj
Thursday 5/6/21
kj
Friday 6/11/21
429
kj
Monday 6/17/19