Shake and Bake
Workouts
Tuesday 11/28/23 @ 12:2 PM
228kj
71rpm
39%
15mph
Thursday 11/23/23 @ 2:54 PM
✅
314kj
72rpm
39%
15mph
Friday 12/30/22 @ 12:57 PM
32kj
81rpm
28%
12mph
Sunday 1/8/23 @ 1:34 AM
✅
48kj
83rpm
33%
15mph
Monday 10/1/18 @ 11:46 AM
8kj
64rpm
33%
12mph
Friday 1/22/21 @ 1:1 AM
✅
33kj
78rpm
30%
12mph
Thursday 11/5/20 @ 12:30 PM
✅
119kj
72rpm
40%
15mph
Sunday 9/27/20 @ 9:57 PM
103kj
29rpm
42%
7mph
Monday 11/2/20 @ 12:12 PM
112kj
72rpm
39%
15mph
Sunday 8/2/20 @ 4:21 PM
✅
128kj
79rpm
41%
17mph
Friday 1/17/20 @ 12:10 PM
✅
216kj
74rpm
44%
17mph
Friday 4/3/20 @ 8:53 PM
207kj
80rpm
42%
17mph
Monday 1/13/20 @ 12:6 PM
✅
165kj
76rpm
37%
15mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Monday 10/7/19 @ 10:45 AM
✅
180kj
73rpm
41%
16mph
Saturday 10/5/19 @ 11:49 PM
179kj
74rpm
41%
16mph
Workouts
103
kj
Sunday 9/27/20