Shake and Bake
Workouts
Tuesday 2/27/24 @ 12:0 PM
✅
266kj
75rpm
39%
16mph
Tuesday 12/5/23 @ 10:30 PM
246kj
72rpm
38%
15mph
Wednesday 1/27/21 @ 12:8 PM
✅
312kj
74rpm
42%
17mph
Tuesday 3/17/20 @ 2:22 PM
293kj
92rpm
36%
17mph
Monday 8/24/20 @ 10:32 AM
306kj
82rpm
39%
17mph
Saturday 11/2/19 @ 8:4 PM
✅
306kj
88rpm
38%
17mph
Wednesday 6/3/20 @ 11:2 AM
✅
298kj
79rpm
38%
16mph
Friday 3/6/20 @ 7:42 PM
269kj
86rpm
36%
16mph
Thursday 4/25/19 @ 10:40 AM
0kj
0rpm
0%
0mph
Friday 4/19/19 @ 3:4 PM
✅
71kj
88rpm
40%
18mph
Friday 9/28/18 @ 11:47 AM
302kj
69rpm
45%
16mph
Thursday 9/27/18 @ 10:49 PM
✅
303kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:50 PM
317kj
77rpm
43%
17mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Tuesday 7/17/18 @ 2:25 AM
239kj
83rpm
35%
15mph
Saturday 7/21/18 @ 3:57 PM
✅
269kj
91rpm
36%
16mph
Monday 6/25/18 @ 10:31 AM
200kj
76rpm
35%
14mph
Monday 4/9/18 @ 1:9 PM
✅
314kj
86rpm
39%
17mph
Friday 6/15/18 @ 11:27 AM
194kj
71rpm
37%
14mph
Tuesday 6/12/18 @ 12:58 PM
✅
350kj
84rpm
42%
18mph
Workouts
246
kj
Tuesday 12/5/23
293
kj
Tuesday 3/17/20
306
kj
Monday 8/24/20
302
kj
Friday 9/28/18
239
kj
Tuesday 7/17/18