Workouts
178kj
81rpm
38%
16mph
157kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 10:37 PM
Difficulty: 6.43 / 10
177kj
89rpm
35%
16mph
158kj
80rpm
36%
15mph
160kj
76rpm
38%
15mph
173kj
77rpm
39%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/8/24 @ 10:38 PM
Difficulty: 6.49 / 10
182kj
82rpm
37%
16mph
128kj
74rpm
35%
14mph
30 min New Year's Day Ride
Christine D'Ercole
Saturday 1/6/24 @ 5:28 PM
Difficulty: 7.08 / 10
151kj
85rpm
34%
15mph