Shake and Bake
Workouts
Wednesday 2/3/21 @ 1:43 PM
✅
103kj
70rpm
47%
18mph
Friday 3/5/21 @ 1:2 AM
81kj
64rpm
38%
13mph
Wednesday 12/16/20 @ 1:0 PM
✅
137kj
70rpm
45%
17mph
Monday 1/4/21 @ 10:15 PM
128kj
79rpm
39%
16mph
Thursday 12/17/20 @ 3:27 PM
✅
388kj
62rpm
53%
18mph
Sunday 1/3/21 @ 8:6 PM
382kj
72rpm
47%
18mph
Saturday 1/2/21 @ 2:10 PM
150kj
66rpm
48%
17mph
Wednesday 12/30/20 @ 10:30 PM
✅
153kj
74rpm
44%
18mph
Friday 10/30/20 @ 12:1 PM
✅
271kj
70rpm
50%
18mph
Wednesday 11/4/20 @ 1:43 AM
190kj
76rpm
41%
16mph
Monday 8/17/20 @ 11:12 AM
144kj
69rpm
47%
17mph
Tuesday 8/11/20 @ 4:10 PM
✅
201kj
83rpm
46%
20mph
Wednesday 8/12/20 @ 11:20 PM
✅
280kj
71rpm
50%
19mph
Friday 8/14/20 @ 12:44 AM
200kj
74rpm
43%
17mph
Monday 3/23/20 @ 3:56 PM
✅
246kj
76rpm
45%
18mph
Wednesday 7/29/20 @ 3:4 AM
201kj
83rpm
39%
17mph
Tuesday 3/17/20 @ 11:32 AM
✅
242kj
69rpm
48%
18mph
Thursday 3/19/20 @ 12:56 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 2:51 PM
✅
495kj
70rpm
48%
18mph
Wednesday 3/11/20 @ 11:44 PM
kj
rpm
%
0mph
Workouts
382
kj
Sunday 1/3/21
201
kj
Wednesday 7/29/20