Workouts

10 min Arms & Light Weights
Susie Chan
Wednesday 2/28/24 @ 11:53 PM
Difficulty: 5.89 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 2/28/24 @ 1:55 PM
Difficulty: 5.58 / 10
 
10 min Focus Flow: Floor Poses
Anna Greenberg
Tuesday 2/27/24 @ 11:48 PM
Difficulty: 3.39 / 10
 
20 min Pop Walk
Jess Sims
Tuesday 2/27/24 @ 12:6 PM
Difficulty: 6.17 / 10
 
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 2/27/24 @ 12:9 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Monday 2/26/24 @ 12:56 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Mariana Fernández
Monday 2/26/24 @ 12:35 AM
Difficulty: 3.76 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Saturday 2/24/24 @ 2:29 PM
Difficulty: 6.93 / 10
 
10 min Yoga Flow
Kirra Michel
Friday 2/23/24 @ 12:43 PM
Difficulty: 4.31 / 10
 
5 min Core Strength
Logan Aldridge
Thursday 2/22/24 @ 11:49 PM
Difficulty: 6.07 / 10