Shake and Bake
VS
Workouts
Thursday 11/24/22 @ 2:54 PM
345kj
73rpm
46%
17mph
Thursday 11/24/22 @ 2:56 PM
✅
490kj
83rpm
47%
20mph
Sunday 5/1/22 @ 1:27 PM
341kj
69rpm
47%
17mph
Friday 7/15/22 @ 12:13 PM
✅
535kj
83rpm
50%
21mph
Thursday 3/19/20 @ 3:4 PM
166kj
69rpm
48%
18mph
Tuesday 4/14/20 @ 1:54 PM
✅
232kj
79rpm
51%
21mph
Sunday 9/13/20 @ 1:25 PM
266kj
69rpm
50%
18mph
Wednesday 2/3/21 @ 12:45 PM
✅
323kj
82rpm
49%
20mph
Sunday 5/5/19 @ 1:47 PM
212kj
70rpm
45%
17mph
Wednesday 9/9/20 @ 2:4 PM
✅
307kj
78rpm
49%
20mph
Monday 1/6/20 @ 12:34 PM
239kj
73rpm
46%
18mph
Thursday 7/23/20 @ 2:2 PM
✅
280kj
86rpm
44%
19mph
Monday 3/12/18 @ 12:7 PM
77kj
62rpm
43%
15mph
Saturday 5/2/20 @ 2:14 PM
✅
194kj
67rpm
61%
22mph
Saturday 3/24/18 @ 2:25 PM
25kj
72rpm
39%
15mph
Saturday 4/25/20 @ 1:29 PM
✅
56kj
87rpm
46%
21mph
Wednesday 6/19/19 @ 8:26 PM
✅
282kj
73rpm
49%
19mph
Saturday 4/18/20 @ 3:10 PM
50kj
81rpm
47%
19mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
Tuesday 2/20/18 @ 10:40 AM
✅
327kj
81rpm
49%
20mph
drjenspinz
#JFDI, #FGF ❤️
2
VS
bleedrednblack
👑 on in Chapel Hill
64
🔥