Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:2 PM
✅
143kj
61rpm
49%
17mph
Wednesday 2/24/21 @ 5:6 PM
96kj
68rpm
40%
15mph
Friday 5/1/20 @ 1:57 PM
✅
292kj
78rpm
47%
19mph
Friday 5/1/20 @ 1:59 PM
200kj
77rpm
41%
17mph
Monday 12/30/19 @ 2:36 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 5:11 PM
✅
118kj
65rpm
50%
18mph
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Wednesday 3/18/20 @ 6:28 PM
✅
240kj
71rpm
47%
18mph
Sunday 3/10/19 @ 2:22 PM
166kj
62rpm
44%
15mph
Thursday 3/14/19 @ 3:27 AM
✅
226kj
56rpm
55%
18mph
Saturday 3/24/18 @ 2:25 PM
25kj
72rpm
39%
15mph
Tuesday 2/27/18 @ 4:17 PM
✅
42kj
67rpm
50%
18mph
Monday 3/12/18 @ 12:7 PM
77kj
62rpm
43%
15mph
Tuesday 4/10/18 @ 4:21 AM
✅
103kj
62rpm
49%
17mph
Monday 3/19/18 @ 11:53 AM
59kj
74rpm
33%
13mph
Friday 7/21/17 @ 1:39 PM
✅
61kj
66rpm
37%
13mph
Thursday 3/8/18 @ 2:27 PM
64kj
64rpm
41%
14mph
Tuesday 1/3/17 @ 12:17 AM
✅
74kj
65rpm
41%
14mph
Wednesday 1/3/18 @ 1:8 PM
124kj
54rpm
44%
13mph
Tuesday 12/19/17 @ 3:31 PM
✅
232kj
63rpm
50%
17mph
Workouts
200
kj
Friday 5/1/20
231
kj
Monday 3/16/20
124
kj
Wednesday 1/3/18