Shake and Bake
VS
Workouts
Saturday 1/9/21 @ 2:16 PM
202kj
58rpm
51%
16mph
Thursday 1/7/21 @ 12:19 PM
✅
202kj
67rpm
45%
16mph
Thursday 12/17/20 @ 3:27 PM
✅
388kj
62rpm
53%
18mph
Sunday 12/20/20 @ 1:27 PM
310kj
75rpm
43%
17mph
Monday 3/23/20 @ 3:56 PM
✅
246kj
76rpm
45%
18mph
Monday 6/22/20 @ 11:16 AM
160kj
84rpm
36%
15mph
Thursday 4/9/20 @ 12:16 PM
62kj
84rpm
38%
16mph
Sunday 6/21/20 @ 2:20 PM
✅
67kj
87rpm
38%
17mph
Friday 3/8/19 @ 11:54 AM
255kj
70rpm
42%
15mph
Friday 3/8/19 @ 11:59 AM
✅
365kj
86rpm
42%
18mph
Saturday 3/24/18 @ 2:25 PM
25kj
72rpm
39%
15mph
Monday 9/3/18 @ 9:53 PM
✅
41kj
83rpm
43%
18mph
Wednesday 7/25/18 @ 1:23 PM
245kj
63rpm
44%
15mph
Monday 7/9/18 @ 11:14 AM
✅
398kj
80rpm
46%
19mph
Friday 4/27/18 @ 4:23 PM
182kj
69rpm
42%
16mph
Friday 5/4/18 @ 11:38 AM
✅
289kj
79rpm
47%
19mph
Monday 4/16/18 @ 11:45 AM
237kj
60rpm
45%
15mph
Wednesday 4/18/18 @ 11:1 AM
✅
405kj
70rpm
50%
19mph
Sunday 3/4/18 @ 5:11 PM
234kj
58rpm
46%
15mph
Sunday 3/4/18 @ 7:49 PM
✅
353kj
71rpm
47%
18mph
drjenspinz
#JFDI, #FGF ❤️
14
VS
becomingabadass
Grapevine TX
17
🔥
Workouts
310
kj
Sunday 12/20/20
255
kj
Friday 3/8/19