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Shake and Bake
drjenspinz
#JFDI, #FGF ❤️
83 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
24
Beat drjenspinz
Workouts
Next Workouts
Sunday 5/1/22 @ 1:27 PM
✅
341
kj
69
rpm
47
%
17
mph
45 min 90s Ride
Jenn Sherman
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Share
Thursday 6/9/22 @ 2:12 PM
300
kj
78
rpm
42
%
17
mph
Sunday 2/28/21 @ 2:25 PM
✅
348
kj
62
rpm
51
%
17
mph
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
Sunday 2/28/21 @ 2:25 PM
301
kj
72
rpm
43
%
17
mph
Wednesday 2/17/21 @ 12:24 AM
✅
225
kj
70
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 9:33 PM
201
kj
75
rpm
42
%
16
mph
Monday 8/24/20 @ 11:49 AM
✅
114
kj
74
rpm
45
%
17
mph
15 min 80s Ride
Christine D'Ercole
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Friday 9/4/20 @ 1:45 PM
106
kj
78
rpm
42
%
17
mph
Wednesday 6/17/20 @ 12:53 PM
✅
71
kj
71
rpm
44
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 6/8/20 @ 8:32 PM
35
kj
80
rpm
31
%
13
mph
Friday 6/5/20 @ 7:23 PM
✅
259
kj
73
rpm
47
%
18
mph
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
Friday 6/5/20 @ 8:35 PM
218
kj
78
rpm
43
%
17
mph
Monday 3/16/20 @ 11:25 AM
✅
231
kj
73
rpm
46
%
17
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
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Monday 3/16/20 @ 9:6 PM
187
kj
77
rpm
40
%
16
mph
Monday 9/17/18 @ 11:48 AM
81
kj
66
rpm
43
%
15
mph
15 min 80s Ride
Robin Arzón
View Class
Share
Friday 9/14/18 @ 7:0 PM
✅
99
kj
77
rpm
42
%
17
mph
Saturday 3/24/18 @ 2:25 PM
25
kj
72
rpm
39
%
15
mph
5 min Intro to Climb
Cody Rigsby
View Class
Share
Sunday 10/15/17 @ 8:49 PM
✅
27
kj
74
rpm
39
%
15
mph
Saturday 2/24/18 @ 4:29 PM
134
kj
58
rpm
43
%
13
mph
30 min PyeongChang Ride
Robin Arzón
View Class
Share
Saturday 2/17/18 @ 4:15 PM
✅
194
kj
76
rpm
42
%
17
mph
Next Workouts
drjenspinz
#JFDI, #FGF ❤️
83 🔥
Beat 1212keepiton
VS
1212keepiton
💙💙🌈St. Louis🌈💙💙
24
Beat drjenspinz
Workouts
Next Workouts
45 min 90s Ride
Jenn Sherman
View Class
Share
✅
341
kj
Sunday 5/1/22
300
kj
Thursday 6/9/22
45 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
348
kj
Sunday 2/28/21
301
kj
Sunday 2/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
225
kj
Wednesday 2/17/21
201
kj
Wednesday 2/17/21
15 min 80s Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Monday 8/24/20
106
kj
Friday 9/4/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
71
kj
Wednesday 6/17/20
35
kj
Monday 6/8/20
30 min 2000s Hip Hop: Live From Home
Alex Toussaint
View Class
Share
✅
259
kj
Friday 6/5/20
218
kj
Friday 6/5/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
231
kj
Monday 3/16/20
187
kj
Monday 3/16/20
15 min 80s Ride
Robin Arzón
View Class
Share
81
kj
Monday 9/17/18
✅
99
kj
Friday 9/14/18
5 min Intro to Climb
Cody Rigsby
View Class
Share
25
kj
Saturday 3/24/18
✅
27
kj
Sunday 10/15/17
30 min PyeongChang Ride
Robin Arzón
View Class
Share
134
kj
Saturday 2/24/18
✅
194
kj
Saturday 2/17/18
Next Workouts