Shake and Bake

Workouts

Saturday 8/22/20 @ 4:52 PM
270kj
82rpm
46%
19mph
30 min 2000s Ride
Alex Toussaint
Saturday 8/22/20 @ 4:58 PM
βœ…
565kj
45rpm
100%
25mph
Saturday 6/20/20 @ 5:59 PM
492kj
63rpm
58%
21mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 6/20/20 @ 6:0 PM
βœ…
823kj
45rpm
99%
25mph
Sunday 5/10/20 @ 3:48 PM
74kj
79rpm
43%
18mph
10 min Low Impact Ride
Leanne Hainsby
Monday 6/15/20 @ 8:33 PM
βœ…
221kj
49rpm
100%
27mph
Saturday 5/23/20 @ 5:44 PM
44kj
93rpm
30%
14mph
10 min Low Impact Ride
Sam Yo
Monday 6/15/20 @ 1:22 PM
βœ…
122kj
71rpm
56%
21mph
Saturday 5/23/20 @ 5:59 PM
βœ…
537kj
61rpm
62%
21mph
45 min HIIT & Hills Ride
Olivia Amato
Monday 3/23/20 @ 1:25 PM
536kj
73rpm
54%
21mph
Saturday 4/18/20 @ 5:59 PM
406kj
79rpm
47%
19mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 5/6/20 @ 7:35 PM
βœ…
809kj
45rpm
97%
25mph
Saturday 5/2/20 @ 5:59 PM
491kj
64rpm
58%
21mph
45 min HIIT & Hills Ride
Robin ArzΓ³n
Saturday 5/2/20 @ 6:0 PM
βœ…
792kj
55rpm
84%
24mph
Friday 4/24/20 @ 2:0 PM
251kj
83rpm
44%
18mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
βœ…
439kj
67rpm
63%
23mph
Saturday 3/21/20 @ 3:52 PM
βœ…
234kj
91rpm
39%
18mph
30 min HIIT Ride
Alex Toussaint
Friday 4/10/20 @ 8:1 PM
219kj
73rpm
45%
17mph
Saturday 3/14/20 @ 5:59 PM
381kj
82rpm
44%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 3/14/20 @ 10:24 PM
βœ…
513kj
67rpm
57%
21mph

Workouts

30 min 2000s Ride
Alex Toussaint
270 kj
Saturday 8/22/20
βœ… 565 kj
Saturday 8/22/20
45 min Club Bangers Ride
Alex Toussaint
492 kj
Saturday 6/20/20
βœ… 823 kj
Saturday 6/20/20
10 min Low Impact Ride
Leanne Hainsby
74 kj
Sunday 5/10/20
βœ… 221 kj
Monday 6/15/20
10 min Low Impact Ride
Sam Yo
44 kj
Saturday 5/23/20
βœ… 122 kj
Monday 6/15/20
45 min HIIT & Hills Ride
Olivia Amato
βœ… 537 kj
Saturday 5/23/20
536 kj
Monday 3/23/20
45 min Club Bangers Ride
Alex Toussaint
406 kj
Saturday 4/18/20
βœ… 809 kj
Wednesday 5/6/20
45 min HIIT & Hills Ride
Robin ArzΓ³n
491 kj
Saturday 5/2/20
βœ… 792 kj
Saturday 5/2/20
30 min HIIT Ride: Live from Home
Alex Toussaint
251 kj
Friday 4/24/20
βœ… 439 kj
Friday 4/24/20
30 min HIIT Ride
Alex Toussaint
βœ… 234 kj
Saturday 3/21/20
219 kj
Friday 4/10/20
45 min Club Bangers Ride
Alex Toussaint
381 kj
Saturday 3/14/20
βœ… 513 kj
Saturday 3/14/20