Workouts
158kj
77rpm
44%
18mph
30 min Upper Body Strength
Adrian Williams
Tuesday 6/3/25 @ 8:26 PM
Difficulty: 7.72 / 10
254kj
84rpm
43%
19mph
15 min 80s Pop Walk
Joslyn Thompson Rule
Thursday 5/29/25 @ 4:43 PM
Difficulty: 4.99 / 10
241kj
73rpm
46%
18mph