drguava
Matthews NC
Total Rides: 749

Following

drguava
Matthews NC
Total Rides: 749

Following

Workouts

30 min 80s Run
Jon Hosking
Monday 11/18/24 @ 9:59 PM
Difficulty: 0 / 10
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Extra 10: Walk
Jon Hosking
Monday 11/18/24 @ 9:48 PM
Difficulty: 4.71 / 10
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30 min 90s Ride
Bradley Rose
Saturday 11/16/24 @ 6:14 PM
Difficulty: 7.44 / 10
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232kj
76rpm
44%
18mph
30 min Halloween Walk + Run
Jon Hosking
Friday 11/15/24 @ 6:9 PM
Difficulty: 6.54 / 10
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15 min Pop Walk
Jon Hosking
Friday 11/15/24 @ 5:52 PM
Difficulty: 5.28 / 10
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30 min 80s Ride
Jenn Sherman
Thursday 11/14/24 @ 6:8 PM
Difficulty: 7.42 / 10
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244kj
76rpm
45%
18mph
60 min Walk + Run
Mariana Fernández
Wednesday 11/13/24 @ 9:52 PM
Difficulty: 7.07 / 10
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30 min 80s Rock Ride
Bradley Rose
Tuesday 11/12/24 @ 9:33 PM
Difficulty: 7.37 / 10
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232kj
77rpm
44%
18mph
60 min Walk + Run
Susie Chan
Wednesday 11/6/24 @ 9:49 PM
Difficulty: 6.58 / 10
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30 min 80s Pop Ride
Jenn Sherman
Tuesday 11/5/24 @ 10:29 PM
Difficulty: 7.53 / 10
View Class
234kj
77rpm
44%
18mph