Shake and Bake
VS
Workouts
Thursday 5/20/21 @ 10:46 AM
✅
636kj
74rpm
51%
20mph
Monday 7/6/20 @ 10:27 PM
308kj
65rpm
42%
15mph
Sunday 10/18/20 @ 1:44 PM
✅
561kj
78rpm
47%
19mph
Sunday 1/7/18 @ 2:43 PM
346kj
75rpm
40%
16mph
Wednesday 9/11/19 @ 1:52 AM
259kj
79rpm
38%
16mph
Sunday 9/20/20 @ 6:1 PM
✅
270kj
78rpm
40%
16mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Monday 9/7/20 @ 3:12 PM
272kj
83rpm
38%
16mph
Monday 8/24/20 @ 9:15 PM
✅
410kj
81rpm
45%
19mph
Monday 8/31/20 @ 10:38 PM
63kj
63rpm
24%
8mph
Saturday 2/8/20 @ 5:40 PM
✅
425kj
80rpm
42%
17mph
Saturday 7/25/20 @ 11:57 PM
346kj
82rpm
38%
16mph
Thursday 9/19/19 @ 8:47 AM
✅
274kj
75rpm
41%
16mph
Thursday 6/11/20 @ 9:43 PM
178kj
55rpm
35%
12mph
Friday 6/5/20 @ 10:34 AM
✅
341kj
77rpm
43%
17mph
Thursday 6/4/20 @ 11:19 AM
163kj
49rpm
40%
11mph
Saturday 2/15/20 @ 9:58 AM
✅
439kj
82rpm
42%
18mph
Monday 2/17/20 @ 9:53 AM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:59 PM
✅
230kj
66rpm
42%
15mph
Sunday 7/1/18 @ 3:0 PM
kj
rpm
%
0mph
drcarlamd
BGM/BPR/Mocha Spin Docs
66
🔥
VS
beautysleepcrna
#BGM ✊🏿✊🏾✊🏽👑 Glen Rock, NJ
1
Workouts
346
kj
Sunday 1/7/18
259
kj
Wednesday 9/11/19
63
kj
Monday 8/31/20
346
kj
Saturday 7/25/20
kj
Monday 2/17/20