Workouts

10 min Peace Meditation
Chelsea Jackson Roberts
Thursday 2/8/24 @ 2:6 AM
Difficulty: 2.28 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 2/3/24 @ 2:28 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 2/2/24 @ 1:22 AM
Difficulty: 4 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Friday 2/2/24 @ 1:9 AM
Difficulty: 2.97 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Friday 2/2/24 @ 1:3 AM
Difficulty: 0 / 10
 
10 min Ankles & Feet Mobility
Ross Rayburn
Saturday 1/27/24 @ 6:45 PM
Difficulty: 5.55 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Saturday 1/27/24 @ 6:20 PM
Difficulty: 3.93 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/22/24 @ 3:54 AM
Difficulty: 0 / 10
 
20 min Calming Meditation
Kirra Michel
Monday 1/15/24 @ 6:3 AM
Difficulty: 3.14 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Wednesday 1/10/24 @ 9:15 AM
Difficulty: 2.85 / 10