Workouts

15 min City Girls Walk
Kirsten Ferguson
Saturday 9/30/23 @ 1:23 AM
Difficulty: 6.09 / 10
 
15 min Hip Hop Walk
Marcel Dinkins
Sunday 6/4/23 @ 5:45 AM
Difficulty: 6.29 / 10
 
30 min Intervals & Arms Ride
Denis Morton
Wednesday 5/24/23 @ 11:8 PM
Difficulty: 7.72 / 10
kj
rpm
%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:18 PM
Difficulty: 6.71 / 10
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rpm
%
0mph
20 min House Walk
Jess King
Wednesday 6/22/22 @ 6:18 PM
Difficulty: 4.45 / 10
 
20 min R&B Walk
Jermaine Johnson
Saturday 5/21/22 @ 1:31 PM
Difficulty: 5.18 / 10
 
20 min Caribbean Music Ride
Mayla Wedekind
Saturday 3/26/22 @ 10:57 PM
Difficulty: 6.67 / 10
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0mph
30 min BHM Block Party Yoga Flow
Chelsea Jackson Roberts
Sunday 2/13/22 @ 5:25 PM
Difficulty: 5.09 / 10
 
20 min Caribbean Music Ride
Ally Love
Sunday 11/7/21 @ 9:34 PM
Difficulty: 7.94 / 10
64kj
44rpm
46%
11mph
30 min Caribbean Run
Kirsten Ferguson
Monday 10/18/21 @ 11:4 PM
Difficulty: 7.35 / 10