Shake and Bake
VS
Workouts
Tuesday 11/22/22 @ 3:26 AM
✅
259kj
75rpm
45%
18mph
Sunday 11/20/22 @ 2:34 AM
198kj
80rpm
40%
17mph
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Wednesday 3/3/21 @ 2:55 PM
331kj
84rpm
37%
16mph
Thursday 11/18/21 @ 4:32 PM
✅
478kj
83rpm
47%
20mph
Tuesday 3/9/21 @ 11:58 PM
321kj
85rpm
39%
17mph
Wednesday 6/23/21 @ 10:0 AM
✅
309kj
93rpm
43%
20mph
Wednesday 6/23/21 @ 9:58 AM
234kj
89rpm
39%
18mph
Saturday 5/22/21 @ 11:28 AM
✅
464kj
77rpm
48%
20mph
Tuesday 5/18/21 @ 2:10 PM
377kj
86rpm
40%
18mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Wednesday 2/10/21 @ 11:13 PM
326kj
84rpm
40%
17mph
Saturday 1/23/21 @ 11:28 PM
✅
360kj
72rpm
46%
18mph
Friday 1/22/21 @ 11:56 PM
314kj
83rpm
41%
17mph
Thursday 12/17/20 @ 12:29 PM
✅
415kj
75rpm
48%
19mph
Wednesday 12/16/20 @ 2:50 PM
326kj
86rpm
39%
17mph
Friday 10/2/20 @ 10:55 AM
✅
576kj
74rpm
48%
19mph
Wednesday 9/30/20 @ 4:24 PM
445kj
81rpm
41%
17mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Monday 8/31/20 @ 11:7 AM
347kj
84rpm
41%
18mph
drcarlamd
BGM/BPR/Mocha Spin Docs
162
🔥
VS
babydoctorb
AR #BGM #PFP #PZP
11
Workouts
198
kj
Sunday 11/20/22
321
kj
Tuesday 3/9/21
234
kj
Wednesday 6/23/21
326
kj
Wednesday 2/10/21
314
kj
Friday 1/22/21
326
kj
Wednesday 12/16/20