Shake and Bake
VS
Workouts
Friday 2/4/22 @ 10:6 AM
✅
492kj
80rpm
47%
19mph
Wednesday 3/3/21 @ 10:25 AM
181kj
85rpm
27%
13mph
Thursday 11/18/21 @ 4:32 PM
✅
478kj
83rpm
47%
20mph
Friday 3/12/21 @ 1:58 AM
160kj
85rpm
29%
13mph
Monday 2/15/21 @ 12:23 AM
✅
430kj
82rpm
46%
19mph
Monday 2/10/20 @ 11:9 AM
286kj
85rpm
38%
17mph
Saturday 1/23/21 @ 11:28 PM
✅
360kj
72rpm
46%
18mph
Tuesday 1/19/21 @ 11:57 AM
158kj
80rpm
31%
13mph
Friday 10/2/20 @ 10:55 AM
✅
576kj
74rpm
48%
19mph
Saturday 10/3/20 @ 12:20 AM
281kj
60rpm
39%
13mph
Wednesday 9/16/20 @ 9:53 AM
✅
405kj
80rpm
46%
19mph
Wednesday 9/16/20 @ 10:20 AM
252kj
73rpm
39%
15mph
Wednesday 9/2/20 @ 10:43 AM
✅
453kj
76rpm
49%
20mph
Monday 8/31/20 @ 11:31 PM
304kj
77rpm
41%
16mph
Tuesday 5/5/20 @ 11:22 AM
✅
379kj
77rpm
44%
18mph
Monday 5/4/20 @ 5:28 PM
303kj
83rpm
36%
16mph
Saturday 4/11/20 @ 11:49 AM
✅
360kj
74rpm
45%
18mph
Friday 4/10/20 @ 12:50 PM
319kj
79rpm
41%
17mph
Tuesday 10/29/19 @ 8:57 AM
✅
195kj
81rpm
40%
17mph
Monday 4/6/20 @ 10:34 PM
152kj
72rpm
38%
15mph
drcarlamd
BGM/BPR/Mocha Spin Docs
102
🔥
VS
antiguangirl
BGM#Hardcore#PZ
1
Workouts
160
kj
Friday 3/12/21
286
kj
Monday 2/10/20
158
kj
Tuesday 1/19/21
252
kj
Wednesday 9/16/20
152
kj
Monday 4/6/20