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Shake and Bake
drcarlamd
BGM/BPR/Mocha Spin Docs
43 đ„
Beat annakin21
VS
annakin21
#BGMđžđœ #OrlandoLivin #BPR
1
Beat drcarlamd
Workouts
Next Workouts
Tuesday 3/23/21 @ 9:54 AM
â
333
kj
73
rpm
46
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
Saturday 4/22/23 @ 12:33 PM
156
kj
83
rpm
30
%
13
mph
Sunday 9/4/22 @ 10:16 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/26/21 @ 3:53 PM
â
104
kj
80
rpm
30
%
13
mph
Sunday 5/1/22 @ 12:5 PM
â
314
kj
72
rpm
52
%
20
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Saturday 4/30/22 @ 1:47 PM
101
kj
81
rpm
30
%
12
mph
Saturday 3/20/21 @ 3:10 PM
â
113
kj
80
rpm
49
%
20
mph
10 min Tabata Ride
Robin ArzĂłn
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Share
Friday 12/31/21 @ 3:10 PM
38
kj
86
rpm
30
%
13
mph
Friday 12/13/19 @ 10:53 AM
â
103
kj
68
rpm
54
%
20
mph
10 min Climb Ride
Ben Alldis
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Share
Thursday 12/23/21 @ 2:15 PM
62
kj
67
rpm
44
%
16
mph
Saturday 10/23/21 @ 12:12 PM
â
492
kj
75
rpm
52
%
21
mph
45 min Beyoncé Ride
Robin ArzĂłn
View Class
Share
Friday 12/17/21 @ 2:28 PM
191
kj
69
rpm
36
%
13
mph
Friday 12/25/20 @ 10:33 AM
â
172
kj
79
rpm
44
%
19
mph
20 min Year of Yes Ride
Robin ArzĂłn
View Class
Share
Tuesday 12/15/20 @ 12:45 PM
84
kj
72
rpm
36
%
14
mph
Tuesday 10/6/20 @ 11:26 AM
â
227
kj
81
rpm
50
%
21
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/6/20 @ 11:27 AM
87
kj
68
rpm
38
%
14
mph
Sunday 4/5/20 @ 3:32 PM
â
230
kj
77
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 10:25 AM
101
kj
77
rpm
31
%
13
mph
Monday 7/6/20 @ 11:3 AM
â
114
kj
72
rpm
40
%
15
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Monday 7/27/20 @ 11:6 AM
74
kj
76
rpm
33
%
13
mph
Next Workouts
drcarlamd
BGM/BPR/Mocha Spin Docs
43 đ„
Beat annakin21
VS
annakin21
#BGMđžđœ #OrlandoLivin #BPR
1
Beat drcarlamd
Workouts
Next Workouts
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
â
333
kj
Tuesday 3/23/21
156
kj
Saturday 4/22/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Sunday 9/4/22
â
104
kj
Friday 11/26/21
30 min Gospel Ride
Cliff Dwenger
View Class
Share
â
314
kj
Sunday 5/1/22
101
kj
Saturday 4/30/22
10 min Tabata Ride
Robin ArzĂłn
View Class
Share
â
113
kj
Saturday 3/20/21
38
kj
Friday 12/31/21
10 min Climb Ride
Ben Alldis
View Class
Share
â
103
kj
Friday 12/13/19
62
kj
Thursday 12/23/21
45 min Beyoncé Ride
Robin ArzĂłn
View Class
Share
â
492
kj
Saturday 10/23/21
191
kj
Friday 12/17/21
20 min Year of Yes Ride
Robin ArzĂłn
View Class
Share
â
172
kj
Friday 12/25/20
84
kj
Tuesday 12/15/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
â
227
kj
Tuesday 10/6/20
87
kj
Tuesday 10/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
â
230
kj
Sunday 4/5/20
101
kj
Tuesday 8/25/20
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
â
114
kj
Monday 7/6/20
74
kj
Monday 7/27/20
Next Workouts