Shake and Bake
VS
Workouts
Tuesday 10/19/21 @ 5:31 PM
✅
411kj
76rpm
57%
23mph
Friday 10/22/21 @ 11:55 AM
192kj
70rpm
43%
16mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Saturday 2/27/21 @ 6:26 PM
287kj
70rpm
47%
17mph
Tuesday 11/10/20 @ 12:27 AM
✅
363kj
72rpm
56%
21mph
Tuesday 11/10/20 @ 12:28 AM
219kj
72rpm
45%
18mph
Tuesday 11/3/20 @ 11:30 PM
✅
357kj
68rpm
58%
21mph
Tuesday 7/7/20 @ 11:1 PM
221kj
71rpm
46%
18mph
Thursday 2/27/20 @ 11:8 AM
✅
237kj
75rpm
53%
21mph
Tuesday 12/17/19 @ 12:28 PM
148kj
90rpm
39%
18mph
Saturday 12/28/19 @ 12:0 PM
✅
311kj
70rpm
54%
20mph
Wednesday 1/1/20 @ 5:25 PM
207kj
74rpm
43%
17mph
Saturday 9/21/19 @ 1:54 PM
283kj
66rpm
45%
16mph
Saturday 9/21/19 @ 2:2 PM
✅
322kj
75rpm
44%
17mph
Thursday 7/25/19 @ 9:6 AM
✅
166kj
71rpm
49%
18mph
Wednesday 7/31/19 @ 12:0 AM
164kj
80rpm
44%
18mph
Thursday 7/4/19 @ 9:36 AM
✅
327kj
73rpm
45%
17mph
Sunday 7/14/19 @ 8:45 PM
kj
rpm
%
0mph
Tuesday 9/4/18 @ 12:18 AM
98kj
61rpm
43%
15mph
Monday 9/3/18 @ 10:56 PM
✅
112kj
73rpm
42%
16mph
drcarlamd
BGM/BPR/Mocha Spin Docs
14
🔥
VS
3stripeddiva
#BGM #BGMTT - IL
3
Workouts
192
kj
Friday 10/22/21
287
kj
Saturday 2/27/21
219
kj
Tuesday 11/10/20
207
kj
Wednesday 1/1/20
283
kj
Saturday 9/21/19
164
kj
Wednesday 7/31/19
kj
Sunday 7/14/19