Shake and Bake
VS
Workouts
Friday 12/25/20 @ 11:15 AM
✅
145kj
77rpm
43%
17mph
Monday 2/28/22 @ 1:57 AM
74kj
73rpm
34%
13mph
Sunday 9/19/21 @ 12:0 PM
✅
176kj
79rpm
47%
19mph
Saturday 10/23/21 @ 11:7 AM
70kj
64rpm
37%
12mph
Wednesday 11/4/20 @ 12:4 AM
69kj
71rpm
38%
15mph
Sunday 5/23/21 @ 2:13 PM
✅
75kj
69rpm
40%
15mph
Saturday 4/17/21 @ 11:51 AM
✅
269kj
73rpm
48%
19mph
Tuesday 5/18/21 @ 12:51 PM
132kj
65rpm
40%
14mph
Saturday 4/17/21 @ 12:23 PM
✅
170kj
76rpm
46%
19mph
Thursday 5/21/20 @ 1:24 PM
79kj
58rpm
41%
12mph
Tuesday 3/23/21 @ 9:54 AM
✅
333kj
73rpm
46%
18mph
Sunday 3/14/21 @ 12:40 PM
177kj
57rpm
42%
13mph
Tuesday 10/6/20 @ 11:26 AM
✅
227kj
81rpm
50%
21mph
Monday 2/8/21 @ 2:23 PM
88kj
62rpm
41%
14mph
Friday 12/25/20 @ 10:33 AM
✅
172kj
79rpm
44%
19mph
Saturday 12/26/20 @ 4:11 PM
73kj
68rpm
36%
12mph
Monday 7/8/19 @ 9:36 AM
✅
176kj
67rpm
44%
16mph
Friday 10/19/18 @ 12:52 PM
122kj
61rpm
39%
13mph
Wednesday 6/19/19 @ 9:29 AM
✅
223kj
68rpm
48%
18mph
Wednesday 1/23/19 @ 2:23 PM
151kj
61rpm
44%
14mph
drcarlamd
BGM/BPR/Mocha Spin Docs
21
🔥
VS
2newheights
D(M)V 🔺
2
Workouts
79
kj
Thursday 5/21/20
177
kj
Sunday 3/14/21