Shake and Bake
Workouts
Friday 4/14/23 @ 1:4 PM
✅
107kj
85rpm
29%
13mph
Friday 3/10/23 @ 3:33 PM
66kj
84rpm
30%
13mph
Saturday 5/21/22 @ 3:19 PM
✅
63kj
65rpm
45%
16mph
Sunday 7/10/22 @ 5:28 PM
kj
rpm
%
0mph
Friday 3/11/22 @ 1:47 PM
✅
36kj
85rpm
29%
13mph
Thursday 3/17/22 @ 3:29 PM
27kj
86rpm
26%
12mph
Wednesday 8/11/21 @ 1:9 PM
✅
39kj
89rpm
29%
13mph
Thursday 3/10/22 @ 6:28 PM
27kj
63rpm
22%
9mph
Monday 2/8/21 @ 2:31 PM
✅
86kj
81rpm
33%
14mph
Thursday 4/15/21 @ 7:18 PM
74kj
76rpm
33%
13mph
Monday 1/11/21 @ 2:35 AM
158kj
83rpm
36%
15mph
Thursday 5/21/20 @ 1:51 AM
✅
199kj
83rpm
39%
17mph
Saturday 10/17/20 @ 3:53 PM
92kj
83rpm
33%
15mph
Wednesday 10/14/20 @ 1:45 AM
✅
109kj
84rpm
35%
15mph
Thursday 9/24/20 @ 1:17 PM
150kj
78rpm
37%
15mph
Saturday 9/26/20 @ 3:28 PM
✅
173kj
78rpm
39%
16mph
Sunday 8/16/20 @ 3:24 PM
94kj
53rpm
34%
10mph
Saturday 8/22/20 @ 2:21 AM
✅
160kj
55rpm
44%
13mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Wednesday 8/19/20 @ 3:58 PM
✅
185kj
79rpm
39%
16mph
Workouts
66
kj
Friday 3/10/23