Workouts

45 min Pop Ride
Robin Arzón
Sunday 3/10/24 @ 3:58 PM
Difficulty: 7.65 / 10
209kj
77rpm
35%
14mph
Extra 10: Low Impact Ride
Jess King
Sunday 2/11/24 @ 4:21 PM
Difficulty: 5.63 / 10
41kj
81rpm
31%
14mph
30 min Pop Ride
Robin Arzón
Sunday 2/11/24 @ 3:50 PM
Difficulty: 7.32 / 10
134kj
76rpm
35%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 1/29/24 @ 12:29 AM
Difficulty: 8.93 / 10
241kj
70rpm
40%
15mph
45 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/23/24 @ 1:54 AM
Difficulty: 8.45 / 10
220kj
66rpm
40%
14mph
5 min Cool Down Ride
Robin Arzón
Thursday 1/18/24 @ 1:37 AM
Difficulty: 3.91 / 10
19kj
70rpm
34%
13mph
30 min 90s Hip Hop Ride
Robin Arzón
Thursday 1/18/24 @ 1:6 AM
Difficulty: 7.53 / 10
124kj
81rpm
32%
14mph
10 min Madonna Cool Down Ride
Robin Arzón
Sunday 12/31/23 @ 6:11 PM
Difficulty: 4.56 / 10
35kj
76rpm
32%
13mph
30 min Pop Ride
Robin Arzón
Sunday 12/31/23 @ 5:40 PM
Difficulty: 7.61 / 10
138kj
79rpm
34%
14mph
45 min 90s Ride
Robin Arzón
Thursday 12/28/23 @ 4:59 PM
Difficulty: 8.03 / 10
207kj
78rpm
35%
14mph