Shake and Bake
Workouts
Thursday 12/22/22 @ 3:32 PM
53kj
78rpm
31%
13mph
Friday 2/24/23 @ 11:39 AM
✅
101kj
75rpm
43%
17mph
Thursday 1/19/23 @ 1:34 PM
61kj
83rpm
27%
12mph
Friday 1/27/23 @ 11:31 AM
✅
132kj
76rpm
41%
17mph
Friday 2/4/22 @ 1:46 PM
57kj
86rpm
30%
13mph
Friday 3/11/22 @ 11:29 AM
✅
106kj
82rpm
41%
17mph
Friday 11/26/21 @ 4:58 PM
84kj
83rpm
36%
16mph
Friday 1/28/22 @ 11:34 AM
✅
108kj
77rpm
43%
17mph
Sunday 12/19/21 @ 3:31 PM
136kj
79rpm
35%
14mph
Tuesday 12/21/21 @ 11:35 AM
✅
249kj
77rpm
46%
19mph
Saturday 8/28/21 @ 2:48 PM
63kj
83rpm
32%
14mph
Friday 9/3/21 @ 10:33 AM
✅
108kj
81rpm
41%
18mph
Friday 1/8/21 @ 2:0 AM
74kj
81rpm
35%
15mph
Friday 3/26/21 @ 10:32 AM
✅
107kj
76rpm
43%
17mph
Thursday 11/19/20 @ 12:36 AM
179kj
84rpm
38%
16mph
Saturday 10/17/20 @ 12:15 PM
✅
262kj
77rpm
48%
19mph
Friday 10/2/20 @ 1:35 PM
161kj
78rpm
38%
15mph
Saturday 9/12/20 @ 12:39 PM
✅
271kj
76rpm
49%
19mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Saturday 8/15/20 @ 12:34 PM
✅
274kj
74rpm
50%
19mph
Workouts
136
kj
Sunday 12/19/21