Shake and Bake
Workouts
Sunday 2/11/24 @ 3:50 PM
134kj
76rpm
35%
14mph
Sunday 2/4/24 @ 5:51 PM
✅
162kj
77rpm
38%
15mph
Wednesday 4/5/23 @ 12:10 PM
130kj
81rpm
33%
14mph
Saturday 4/1/23 @ 1:48 PM
✅
143kj
80rpm
35%
14mph
Sunday 3/5/23 @ 3:28 PM
86kj
81rpm
33%
14mph
Friday 3/3/23 @ 10:32 AM
✅
111kj
82rpm
37%
15mph
Sunday 10/23/22 @ 3:51 PM
88kj
81rpm
33%
14mph
Saturday 11/5/22 @ 6:20 PM
✅
118kj
81rpm
36%
16mph
Friday 3/11/22 @ 1:47 PM
36kj
85rpm
29%
13mph
Wednesday 3/16/22 @ 9:49 AM
✅
49kj
88rpm
33%
15mph
Thursday 9/23/21 @ 12:40 PM
106kj
75rpm
38%
15mph
Saturday 9/18/21 @ 4:49 PM
✅
127kj
78rpm
45%
16mph
Saturday 4/10/21 @ 3:46 PM
171kj
75rpm
39%
16mph
Thursday 4/8/21 @ 4:15 PM
✅
228kj
78rpm
43%
17mph
Saturday 2/6/21 @ 5:12 PM
159kj
84rpm
35%
15mph
Saturday 1/2/21 @ 5:24 PM
✅
189kj
80rpm
39%
16mph
Saturday 1/23/21 @ 5:38 PM
104kj
74rpm
38%
15mph
Sunday 1/24/21 @ 3:57 PM
✅
133kj
75rpm
42%
17mph
Thursday 11/19/20 @ 12:36 AM
179kj
84rpm
38%
16mph
Friday 10/16/20 @ 7:59 PM
✅
238kj
80rpm
43%
18mph
Workouts
171
kj
Saturday 4/10/21